THE ART OF SLING YOGA

 
 

A beautiful modality that opens the body in ways mat yoga cannot reach. Classes are therapy based and very beginner friendly. We use bolsters and blankets for added support. You can take this class at your pace, open your body gently in comfort and connect breath into your moment. The goal is for you to feel refreshed and well rested.

 

Aerial Classes are currently only available by appointment for up to 3 students at a time and within your private setting once deemed appropriate for set up ie beams, strong gazebo or even trees would need to be assessed first.