7 Reasons why Aerial is unique at Earth Love Yoga

7 Reasons Aerial is unique at Earth Love Yoga

1. We use organic cotton bolsters in the slings. This is a great way to open the spine comfortably and use deeper breaths to create length and realign the body safely. Bolsters are also used in cocoon meditation for a super relaxing and comforting experience, but also helps keep the heart space open whilst resting. Without the bolster added to the sling the shoulders are rounded forward and that's not great for overall posture and heart chakra energy.

2. We use blankets in the slings. Wrapping the sling with a blanket first is great for adding extra comfort to many poses. Plus the blankets are great for keeping warm and snuggly in cocoon meditation

3. We use hot stones in Winter for meditation! This is another comforting element whilst reclining in the cocoon.

4. We currently offer regular beginners classes. As you become more skilled in the slings you will be invited to more challenging classes with upside down hangs.

5. We can use the slings in one on one Yoga Therapy sessions and private tuition too. The slings take up to 180kg safely and can be a wonderful treat for those suffering with injury, illness or excessive weight. Please let me know if this is something you would like to try.

6. Whether attending class at “Maota Fono” Deception Bay or Worldsaway Retreat Centre Ocean View there is delight in practicing this modality outside in the elements.

7. We make sure the emphasis is on Yoga. The moves are flowing and intentional. The music is appropriate and not overbearing. We use specific breath, focus and sometimes mantra chanting in classes. We are Yoga Therapy based. This post graduate training ensures we are equiped with strong knowledge of the body, how to use it appropriately and how to protect it holistically for life.

With LOVE always,

Kellie x